This is an ideal cleanse to allow your digestive system to take a break for a day.
- 3 x 500ml assortment of cold press juices (3 per day)
- 3 Ginger Shots
Ingredients can include and are varied:
KALE is a nutritional powerhouse! It is great for aiding in digestion, cardiovascular support, detox and is anti-inflammatory. It’s also full of anit-oxidants and lots of nutrients – folate, magnesium, iron, vitamin K. vitamin A, vitamin C and calcium.
APPLE is a must if you want to sweeten the juices and mask the green! You have heard the saying, “an apple a day keeps the Dr away”! Quercetin, is an anti-oxidant that is abundant in apples and is great for working with LDL / bad cholesterol oxidation.
LEMON has many benefits and is beneficial for skin and digestion. Lemon contains Vitamin C, Citric Acid, Flavonoids, B-complex Vitamins, Calcium, Copper, Iron, Magnesium, Phosphorus, Potassium and more.
GINGER ROOT is is loaded with nutrients and bioactive compounds that have powerful benefits for your body and brain. Ginger is anti-parasitic, anti-fungal, anti-histamine, anti-nausea.
TURMERIC ROOT is great for the body and the brain. Curcumin is the main active ingredient in turmeric. It has powerful anti-inflammatory effects and is a very strong antioxidant.
BEETS is a good source of iron and folate (naturallly occurring folic acid). It also contains nitrates, betaine, magnesium and other antioxidants. Beets also contain immune boosting Vitamin C and essential minerals such as Potassium and Manganese.
CARROT is rich is beta-carotene which is converted to vitamin A in the liver. They also provide a range of health benefits from assisting with blood pressuer reduction to eye health.
CELERY lowers cholesterol levels and arthritis pain, helps in weight loss, detoxifies the body, reduces high blood pressure, and promotes overall health in a vast number of ways. … Celery contains minerals such as calcium, sodium, copper, magnesium, iron, zinc, and potassium.