Valerian root helps with relaxation and supports sleep.
Valerian has been used for occasional sleeplessness for over 1,000 years. Its ability to help relax the central nervous system, promote feelings of calm, decrease levels of anxiety and stress, and enhance sleep are known to millions the world over.
- Provides gentle sleep support.
- Helps the body relax.
- Supports the nervous system.
Take 1 capsule with a meal twice daily.